Health

TOP 10 BAD HABITS FOR YOUR MIND, THAT YOU MUST STOP IMM...

Behaviors and habits take time and effort. Start by addressing one habit at a ti...

PREVENTION IS BETTER THAN CURE- HEALTH TIPS FOR BUSY LIFE

Prevention is preferable to cure is a saying that perfectly describes how we spe...

OVERTHINKING BEFORE SLEEP? 8 WAYS TO AVOID RACING THOUG...

Overthinking has become a major mental health issue for any age group today, con...

4 Reasons You Should Step Out and Go Camping This Weekend

Regardless of the way you prefer to spend your time, solely being around jagged ...

10-minute Yoga exercises to begin your Yoga journey

Best yoga exercises to Start Yoga Journey. These 10-minute exercises will provid...

HEART ATTACK- SYMPTOMS, CAUSES, AND PREVENTION (CELEBRI...

The accumulation of fat, cholesterol and other chemicals in the heart's (coronar...

39 OF THE WORLD'S 50 MOST POLLUTED CITIES ARE IN INDIA

One of the biggest causes of death in the globe is air pollution. So which citie...

WHAT IS GILOY AND WHAT ARE THE BENEFITS OF GILOY JUICE?

Giloy is a climbing shrub that grows on other trees. The term "giloe" comes from...

TOP 10 HEALTHY BREAKFAST RECIPES (FOR VEGETARIANS)

While it may sound intimidating, it is really rather easy to ensure that the ver...

ANXIETY AND DEPRESSION

physical and mental health are crucial aspects of total health. For instance, de...

ALZHEIMER'S DISEASE

Alzheimer's disease or dementia is a mental decay that gradually reduces one’s a...

FITNESS TIPS FOR SALARIED PEOPLE

Todays modern people lead incredibly hectic career and personal life. They lack ...

Hookah Vs Cigarette - The real truth

Hookah Vs Cigarette

An All-Around Yoga Exercise: 12-Step Salute to the Sun

One of the all-around yoga exercises is the 12-step salute to the sun. Do it onc...

Top 10 Benefits of Turmeric for You and Your Family

The blessings of turmeric will range relying on the character and in case you ar...

5 reasons why you should be taking care of yourself

Self-care begins with you in the first place and not involves only physical care...